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Learn the simplest way to hit your daily macro goals with better portion control - no food scale or measuring cups required!. Precision Nutrition Portion Size are a subject that is being searched for and liked by netizens today. You can Get the Precision Nutrition Portion Size here. Get all royalty-free picture. Portion sizes using your hand! (A great tool from Precision Nutrition), Learn how to eye ball your portions by using your hand. I would love to connect with you in my free Facebook group called "Fit-ish .

PRECISION NUTRITION portion guide review - Using the guide for a full day + comparing it to Lifesum - Precision Nutrition Portion Size

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Do you have to count calories? 🍌🥗🍔 There are a lot of different ways to track your food. This time I am trying out the precision nutrition portion guide where you are supposed to measure your food with your hands. 👋🏽 The guide is free and you can download your own personalized guide here: - This video is not sponsored by precision nutrition, I just personally like this guide and wanted to do a full review on it. I also compare the portion guide to tracking in the Lifesum app, where you have to weigh your food and count calories. Remember: what I eat is just an example. It doesn't mean that you have to eat the same amount or the same type of food. How do you track your macros usually? Comment below! 👇🏼 Thank you for watching! Remember to like and subscribe! 😊🤍 - - (the link might be wrong in the video) All the music I use in my videos is from Epidemic Sound. Try it out 🎵 for free: -

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"Portion Control, Using Your Hands", Figuring out portion control based on hand size. Thank you Precision Nutrition for the idea!. "Precision Nutrition Meal Plan Guide", FBBC Precision Nutrition Meal Plan Guide...